Reflexology Couples Class May 11, 2010

Foot Reflexology Couples Class
with Wendy Decker
Reflexology is based on the idea that there are zones and reflex areas in the feet and hands that correspond to all the body parts.  Reflexology induces relaxation, improves circulation, promotes balance and normalization of the body naturally and is fun both to give and to receive.  Most of this two & one-half hour hands-on class will be learning to work on your partner’s feet.  Participants will be learning the basics and will receive handouts which will include a foot reflexology chart.
Benefits of Reflexology:
Stress reductionImproved blood flowRelaxationHelps the body normalize itself naturally

Studies show reflexology: Relieves painImproves kidney functionRelieves kidney stone pain and faster excretionRelieves headachesComplements cancer careEnhances medical care
Studies show that reflexology works best for some conditions when done on a frequent basis. Most people can't afford to see a reflexologist several times a week, so this class is designed to help you help yourself and loved ones between sessions. Some conditions respond well to one or two reflexology sessions. Some conditions respond well and require regular sessions to maintain the healthy response. The more often you can work on yourself, even if it is for 5 minutes a day, even if it is just using a foot roller, or rotating the toes, can help you see faster results.
Class will  be held at the Universe Gym, 361 High Street, in Bath, Maine, on Tuesday, May 11th, 2010, from 6:30-9:00 pm. $50 per couple/partners, $45 per couple if members of Universe Gym. $25 per person for an individual. Please contact Wendy Decker at 207-443-2572 or wendy@reflexologyandmassage.com
       
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